The ACL is a strong band of tissue that connects the thigh bone (femur) to the shin bone (tibia). It helps maintain stability in the knee, especially during quick turns, jumps, or sudden stops. Injuries to the ACL typically occur during activities that involve:• Sudden directional changes• Landing improperly after a jump• Collisions or direct impacts to the knee Common…
You must have come across your loved ones or yourself dealing with eczema, you know exactly how frustrating it can be. That constant itching, the red patches, the dry, irritated skin—ugh! It can feel never-ending, especially here in the UAE where the hot weather, dusty air, and indoor AC make things even tougher for sensitive skin.But here’s the good news:…