Our Blog
A sudden feeling of the world spinning around you, leaving you dizzy and disoriented? Maybe it hits you when you stand up too quickly or turn your head too fast. Vertigo, a common yet unsettling sensation, can disrupt your daily life and make even simple tasks feel daunting. But fear not! Swasthya Ayurveda is here to guide you through the…
Have you ever felt like your shoulder was stuck in a block of ice, making simple tasks like reaching for a cup or lifting your arm a painful ordeal? If so, you might be experiencing a condition known as a frozen shoulder. But fear not, because, at Swasthya Ayurveda, we are here to thaw out that stiffness and get you…
Are you one of the many individuals battling the discomfort of arthritis and back pain? Dubai is a fast-paced city, where life moves fast, and finding relief from these ailments is of utmost importance for maintaining a high quality of life. The way we live now, with lots of sitting, not much exercise, eating unhealthy foods and feeling stressed out,…
A fresh new day dawns filled with promises and possibilities and you take a deep breath, only to be greeted by an uncontrollable onslaught of coughs, sneezes, eyes itching and nose running continuously that dampen your spirits and derail your plans for the day. If this scenario sounds all too familiar, you might be one of the millions who suffer…
In Ayurveda, the digestive system is considered the foundation of the overall health of children and adults. Known as “agni” in Sanskrit, it symbolizes the digestive fire responsible for breaking down food and transforming it into nourishment for the body. When agni is balanced, children experience vitality, immunity, and optimal growth. However, imbalances in agni can manifest as various digestive…
What if I told you that your body already has everything it needs to ward off illness and thrive in the face of adversity? It is true!In today’s fast-paced world, where we hustle through life’s challenges. Our immunity often takes the backseat. However, according to Ayurvedic practices, immunity is not just about fighting illness; it is about fostering balance and…
Imagine waking up to a new day, ready to conquer the world, but there’s a catch – a persistent pain in your neck that refuses to budge. Neck problem is a common woe for many, often stemming from our hectic lifestyles and stress-ridden routines. But fear not, for in the world of Ayurveda lies a treasure trove of holistic solutions…
Life’s problems often leave a mark on our well-being, displaying tension and fatigue. Have you ever wished for a reset button that could dissolve the stresses etched into your muscles? We have found a place for you. A place where ancient wisdom converges with modern wellness, where your senses are pampered, and your mind, body, and soul find harmonious equilibrium.…
You’ve likely heard about diabetes, and chances are, you know someone dealing with it. Did you know that in the UAE, about 1 in 5 people may have diabetes, and this number might double by 2040? Now, how well do you understand diabetes, and are you familiar with the things that could increase your risk? Diabetes is the most common…
