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Happy Vishu! #swasthyaayurveda #vishu #ayurveda

Happy Vishu!

#swasthyaayurveda #vishu #ayurveda #happyvishu #vishu2022 #vishukani

World Health Day! #swasthyaayurveda #worldhealthd

World Health Day!

#swasthyaayurveda #worldhealthday

Ramadan Kareem… #swasthyaayurveda #ramadan #ram

Ramadan Kareem…

#swasthyaayurveda #ramadan #ramadankareem

Eating lots of raw food alongside lots of cooked f

Eating lots of raw food alongside lots of cooked food is not advised in Ayurveda for digestion.

#swasthyaayurveda #food #cooking #uae #dubai #ayurvediccooking #ayurvedic #eathealthy

Drinking water - 45 minutes before meal. It helps

Drinking water - 45 minutes before meal. It helps skin glow and clarify your system.

#swasthyaayurveda #healthylifestyle #drinkingwater #food #meal #dailyfoodfeed

Happy Mother's Day UAE ! #swasthyaayurveda #uae #

Happy Mother's Day UAE !

#swasthyaayurveda #uae #mothersdayuae #mothersday #2022

Happy Holi.. #swasthyaayurveda #healthylifestyle

Happy Holi..

#swasthyaayurveda #healthylifestyle #happyholi

In Ayurveda, water is always consumed at room temp

In Ayurveda, water is always consumed at room temperature, or warmer, and sipped regularly in moderate amounts.

#swasthyaayurveda #healthylifestyle #dailyfood #drinkingwater #besttime #food

Best time for lunch… #swasthyaayurveda #healthy

Best time for lunch…

#swasthyaayurveda #healthylifestyle #lunch #besttime #food

Prana is our life-force… #swasthyaayurveda #hea

Prana is our life-force…

#swasthyaayurveda #healthylifestyle #prana

HAPPY WOMEN'S DAY ! #swasthyaayurveda #healthylif

HAPPY WOMEN'S DAY !

#swasthyaayurveda #healthylifestyle #womensday #happywomensday

Have dinner between 5-7 PM… #swasthyaayurveda #

Have dinner between 5-7 PM…

#swasthyaayurveda #healthylifestyle #dinner

Eat 1 to 2 soaked figs at night to lose weight fas

Eat 1 to 2 soaked figs at night to lose weight faster.

#swasthyaayurveda #healthylifestyle #fig #weightloss #dailyhabits #uaehealthmovement

Add turmeric to your morning water to reduce infla

Add turmeric to your morning water to reduce inflammation.

#swasthyaayurveda #healthylifestyle #morning

Exercise even if you only have 5 minutes… #swas

Exercise even if you only have 5 minutes…

#swasthyaayurveda #healthylifestyle #exercise

Avoid hot & cold food together, they tend to hinde

Avoid hot & cold food together, they tend to hinder each other inside your stomach.

#swasthyaayurveda #healthylifestyle #food #hotfood #cooldrinks #bestfood

Ayurveda recommends copper tongue scraper for its

Ayurveda recommends copper tongue scraper for its anti-microbial & anti-bacterial property.

#swasthyaayurveda #healthylifestyle #ayurveda #toungue #bodycare #healthcare

Spend time in nature get creative. #swasthyaayur

Spend time in nature get creative.

#swasthyaayurveda #healthylifestyle #nature #dailyhealthtips #relax #timepass

Start your day with pranayama meditation and yoga!

Start your day with pranayama meditation and yoga!

#swasthyaayurveda #healthylifestyle #meditation #pranayama #dailyhealthtips

Oiling the navel is recommended in Ayurveda for ov

Oiling the navel is recommended in Ayurveda for overall skin benefits…

#swasthyaayurveda #healthylifestyle #skincare

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