EXPLORE SWASTHYA IMAGES swasthyaayurvedadubai Happy Vishu! #swasthyaayurveda #vishu #ayurveda World Health Day! #swasthyaayurveda #worldhealthd Ramadan Kareem… #swasthyaayurveda #ramadan #ram Eating lots of raw food alongside lots of cooked f Drinking water - 45 minutes before meal. It helps Happy Mother's Day UAE ! #swasthyaayurveda #uae # Happy Holi.. #swasthyaayurveda #healthylifestyle In Ayurveda, water is always consumed at room temp Best time for lunch… #swasthyaayurveda #healthy Prana is our life-force… #swasthyaayurveda #hea HAPPY WOMEN'S DAY ! #swasthyaayurveda #healthylif Have dinner between 5-7 PM… #swasthyaayurveda # Eat 1 to 2 soaked figs at night to lose weight fas Add turmeric to your morning water to reduce infla Exercise even if you only have 5 minutes… #swas Avoid hot & cold food together, they tend to hinde Ayurveda recommends copper tongue scraper for its Spend time in nature get creative. #swasthyaayur Start your day with pranayama meditation and yoga! Oiling the navel is recommended in Ayurveda for ov Load More… Follow on Instagram EXPLORE SWASTHYA VIDEO'S
