This package offers relaxation and keeps the mind and body cool. This program includes general body massages, shirodhara (thakradhara / ksheeradhara), Marma chikitsa gives best result for chronic insomnia. Underlying causes being thyroid hormonal imbalances need to be corrected accordingly in some cases. Stress is HANDLED BEST BY Abhyanga, Swedana, Shirodhara therapies, Counselling given by Doctors helps combat stress effectively.