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What is Lumbar Spondylosis? Lumbar Spondylosis, or spinal osteoarthritis, is a common issue in the lower back. It happens because, over time, our spine goes through some wear and tear. This leads to trouble with our spinal discs, bones, and joints. In Ayurveda, we call it “Griva Sandhigat Vata.” Causes of Lumbar Spondylosis Imbalanced Vata Dosha According to Ayurveda, we…
People can and do survive a stroke, but at the same time, it could leave them with serious disabilities. If you or any of your loved ones have been through and survived this critical medical condition, then it is highly likely that you are suffering from its after-effects. So, it is essential to understand the importance of undergoing rehabilitation. It…
Have you been suffering from shoulder pain? Is it often accompanied by stiffness and even a loss of mobility? If yes, then it could be due to a condition called frozen shoulder. Also known as adhesive capsulitis, a frozen shoulder is considered a painful condition that affects the movement of your shoulders. What Causes a Frozen Shoulder? Before we dig…
Have you booked an appointment at an Ayurvedic health center? Or are you considering scheduling your first Ayurvedic consultation? Let’s face it: you might be wondering what to expect during the first appointment. So, if you feel apprehensive about consulting an Ayurvedic practitioner, you are not alone. Many people feel the same way, and most of us don’t know what…
In the grand journey of life, our backs often bear the weight of time, and for some, this manifests as lumbar spondylosis – a condition that affects the lumbar vertebrae, the lower portion of our spine. Lumbar spondylosis, the unwelcome guest, usually arrives after the age of 40, as our spine gracefully (or not so gracefully) ages, often leading to…
Amidst the difficult whirlwind of our fast-paced lives, losing track of our well-being is easy. With toxins building up within us, taking a toll on our physical and emotional health, the longing for a fresh beginning, a revitalizing cleanse for our body, mind, and soul, becomes discernible. While modern self-care trends have their perks, Ayurveda’s time-tested techniques offer a deeper…
Do you know that our scalp contains over 3,000,000 hair follicles? The cycle of hair growth and shedding occurs continuously. Hair loss can happen to anyone at any age, and the condition typically causes a receding hairline.In the world of Ayurveda, an ancient system of holistic healing, hope awaits those seeking natural remedies for hair fall. Ayurveda, a centuries-old Indian…
The beauty of Ayurveda lies in its ability to provide effective assistance for an array of chronic ailments. From diabetes and troublesome skin conditions to digestive disorders, fertility concerns, women’s health issues, chronic fatigue syndromes, and even mental health conditions, Ayurveda offers comprehensive support. It’s truly remarkable how this ancient healing system tackles a wide range of health challenges, guiding…
Do you remember the childhood times when you would spin around and around on the playground till you felt dizzy? And even when you stopped turning, it felt like everything around us was still spinning, making you lose balance. Well, that exactly sums up how it feels to experience Vertigo. The difference is that you get that dizzy and imbalanced…
Are you suffering from lower back pain? If yes, you are not alone. It may surprise you that according to global statistics, it is reported that 90% of people will experience back pain at some point in their lives, and 60% will still have symptoms one year later. Most commonly seen in people in their 30s, 40s, and 50s, back…
