Do you suffer from a severe headache that is difficult to manage? Do you miss work because of the terrible pain? The standard migraine treatment does not always work, so what are the alternatives? The ayurvedic approach is the most effective treatment for permanent migraine relief.

Headaches are extremely common, and everyone has them occasionally. However, there is a significant difference between a headache and a migraine. In addition to severe throbbing pain or a pulsing sensation, migraines are usually accompanied by visual disturbances and nausea.

What causes migraines? Well, the exact reason for migraine is unknown. However, it is one of the most prevalent neurovascular disorders that is consistently linked with micro or macrovascular changes in the nervous system. Sometimes, sensory overload can trigger a migraine attack, including bright or flashing lights, loud noises, stress, and weather.

How Does Ayurveda Approach Migraine Attacks?

According to Ayurveda, migraines are caused by the Pitta-Vata imbalance. Burning, scorching, intense pain—which may be accompanied by visual perceptions and light sensitivity—is a sign of Pitta dosha imbalance. Migraines can be brought on by eye strain from using computers and watching television, which is aggravated by heat. Digestive imbalances, the buildup of digestive toxins, exposure to environmental pollution and toxins present in food, air, and water, as well as excessive stress manifested as rage, frustration, and mood swings, are some of the other major causes of Pitta headaches.

Our current Western allopathic treatments focus on treating the symptoms and suppressing the pain. However, taking over-the-counter medications or pain relievers can only provide short-term relief for migraines. When Western medicine treats the disease, Ayurveda treats the individual. By treating the root cause of the problems and preventing their reoccurrence, Ayurveda follows a comprehensive, holistic approach. If you are looking for a proven, effective migraine treatment, then Ayurveda might be the best way to go.

Ayurvedic Treatment For Migraines

Ayurvedic treatment for migraines starts with a doctor consultation, followed by a detailed diagnosis. According to Dr. Divya Menon, Medical Director at Swasthya Ayurveda Medical and Wellness Clinic, each person is considered a unique entity in Ayurveda; therefore, every treatment would be personalized and unique. The diagnosis involves discussing the patient’s health condition, lifestyle, symptoms, and medical history. This would help the doctor determine the exact cause of the migraine attack and suggest a personalized treatment plan. Ayurvedic treatment for migraines intends to balance the doshas through detoxification, herbal remedies, lifestyle modifications, yoga, refined diet plans, and relaxation processes.

Marma Chikitsā for Migraines

Marma chikitsā, also known as Marma therapy, is one of the most popular Ayurvedic treatments for migraines. Often used as an integral part of a multi-faceted treatment program for various ailments, marma therapy improves health by cleansing blocked energy from your body. The healing therapy focuses on stimulating the body’s energy centers (or chakras) to release positive energy that heals the body. Marma treatment not only aids in relieving migraine attacks but also provides your body with strength, energy, and relaxation. As a whole, Ayurveda helps to relieve tension and relaxes the mind. Additionally, it aids in hormonal imbalance correction, which lowers the severity and frequency of migraine attacks.

At Swasthya Ayurveda, we offer personalized treatments and solutions that cover the aspects of health maintenance, cleansing, rejuvenation, and healing for every patient. So, book an appointment with our skilled and experienced Ayurveda doctors right away.